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Go to Skool!
A free community thriving on pro-level material and classes every week
Klaros.ai
Advanced microbiome screening and personalized health recommendations
Crawford Wellness
Gut-health and chronic disease specialist using evidence based Chinese herbal medicine
Enlightenweight
The diet-therapy bible, understanding food as medicine
Chorus For Life
Your brain-gut axis cheat code
Akeso Counseling
The trauma therapy specialist we recommend
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From the Blog
Creating a Shift
Sometimes the shift is swift, and in a single session you learn exactly what you need and can begin applying it for yourself. Sometimes it happens more gradually over the course of weeks.
Overwhelm of Unplanned Stimulus
Here's what you can do if you have a beautiful and loved person in your life, dear to your heart, and who happens to be wildly (or mildly) neurodivergent...
Bacterial Overlords
When I got depressed, or when depression was soon to come, I’d crave the sugary sweet goodness called boba. So what did I do? I did a little science experiment with myself as the lab rat. I said no to the boba. (Gasp!)